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10 Best Delta 8 Weed Strains for Anxiety in 2024

As the progression of the high-interest in Delta 8 THC continues to seep through, more consumers are starting to try out on Delta-8-tetrahydrocannabinol other than the common, and well-known, THC-Delta 9.

As more Delta8 benefits are observed, medical use of Delta 8 is now being noticed with the use of the cannabinoid to treat anxiety symptoms. What’s the deal with all the raves about the Delta-8 THC? Let us break it down. We will tackle what Delta 8 THC is, what it isn’t, what it can do for you to manage your anxiety, and what strain of delta 8 anxiety is best.


Key Takeaways

  • Delta-8 THC, a cannabinoid found in hemp, is gaining popularity for its anxiety-relieving properties.
  • It is less psychoactive than Delta-9 THC, offering a milder high and fewer side effects, making it a preferred option for those seeking relief from anxiety without the intense effects associated with Delta-9 THC.
  • Several Delta-8 THC strains are considered effective for anxiety management. These include Abacus 2.0, Sour Hawaiian Haze, and Sour Lifter, among others.
  • Thanks to the 2018 Farm Bill in the United States, Delta-8 THC products derived from natural CBD extracts are legal in many states.


What is Delta-8 THC Hemp Flower?

As you likely know already, hemp itself contains dozens to hundreds of active chemicals and potentially thousands of different chemical compounds. In that variety of compounds, cannabinoids are by far the most important, thanks to their unique health benefits and strength of mental effects which sets cannabis apart as a relative outlier among all the world’s plant herbs.

The most famous cannabinoid is THC and still the most popular, thanks to the distinctive psychoactive effects it produces. Yet ironically, not all THC is cut from the same cloth. While the most prevalent group of THC derivatives is known as Delta 9, there is also the related and slightly different isomer known as Delta 8.

When THC-A gets converted to THC, known as decarboxylation, nearly all the resulting THC that you end up with will be Delta 9 (only about five percent ends up as Delta eight, according to the journal Nature in its May 2019 issue). This is why, despite the increasing interest in cannabis over the past few decades, Delta 8 was all but unknown for many years.

When one of your close cousins ends up sharing so much DNA and occupying so much of your spotlight, many of these effects become all but impossible to observe in practice and in real life. Only in the past few years have scientists experimented with artificial ways to create concentrated Delta-8 THC products.

The most common of these are various forms of Delta-8 THC hemp flower, or raw cannabis flower infused with an especially potent Delta-8 THC extract which greatly boosts the plant’s Delta eight content without altering any of its other chemical or even health properties at all.

In comparison to Delta-9 THC, Delta 8 THC is far less psychoactive, resulting in a milder high, and less sedative, as well as far less likely to hinder your regular mental and physical functioning. Accordingly, many describe taking Delta 8 as a less potent, more relaxed little brother of Delta 9. Here’s why!

Is Delta 8 Good for Anxiety?

The medicinal properties of marijuana have been known since ancient times. And at least since the 1970s, we have known that THC plays a huge role in most of these. While regular Delta-9 THC has been explored as a possible treatment for anxiety, among other conditions, it is Delta-8 that truly shines in this regard.

By binding to a class of nerve receptors in the brain known as CB1 receptors, Delta 8 can effectively stabilize your neurochemical household in such a way as to alleviate stress, anxiety, and many other ailments. In this regard, Delta-8 THC is one of the most effective known natural remedies. It has also been seen to exhibit similar strengths in fighting chronic pain, nausea, and gastrointestinal discomfort.

While Delta-9 THC is also known to help mitigate the negative effects of chronic anxiety, there are numerous reasons why delta-8 might be a better idea. For one, Delta 8 does not physically sedate as Delta 9 does. With Delta 8, you don’t have to trade a lack of anxiety for a lack of energy.

You will also be able to maintain higher focus and mental energy levels for longer periods. Because Delta 8’s psychoactive effects are generally a lot milder, it also helps prevent some negative side effects typically associated with Delta 9, such as panic attacks and hypertension. Particularly for those suffering from anxiety or depression, this can be crucial.

How Long Do the Effects of Delta 8 Last?

Ultimately, how long the effects of Delta 8 last depends on many complex factors. Your sex, age, weight, diet, means of consumption, dosage, and existing tolerance level to THC all play a role. Therefore, predicting Delta 8’s effects’ duration can be tricky.

It is possible to make some blanket statements, though. Remember that your mileage may vary! When using edibles, the effects won’t manifest until the Delta 8 has been metabolized completely. This may take upwards of 30 minutes.

Afterward, the effects may last between 3 to 8 hours or even more (including the coming-down period). Smoking or vaping Delta 8 THC generally produces the same profile of effect duration as Delta 9. The high comes up within 15 to 25 minutes, and the effects take between 2 and 5 hours to dissipate.

What Delta 8 Strain is Best for Anxiety?

If you would like to experiment with Delta-8 THC in order to benefit from its safe, soothing, and health-promoting anti-anxiety benefits, the following section will be right up your alley.

Below, we have assembled a list of some of the best and most effective, potent, and reliable Delta 8 strains for anxiety treatment available today.

1. Abacus 2.0 Strain

Kicking off our list is Abacus 2.0, a brand-new Delta 8 strain based on an indica-dominant hybrid blend of marijuana. Infused with Delta 8 THC powder as per Botany Farms’ proprietary recipe, Abacus 2.0 is one of the most potent Delta 8 THC strains, and an excellent performer in preventing and managing anxiety symptoms.

Because of its fruity flavor profile, high CBD count, and indica-leaning properties, Abacus 2.0 is a perfect Delta 8 cannabis flower for a calming mood lift and relaxing “soft high” in the evenings or early mornings.

2. Sour Hawaiian Haze Strain

With an exceptionally strong, sour-sweet aroma and packing CBD counts in the high tens, our Sativa-dominant Sour Hawaiian Haze is proof that the “mild” effects of Delta 8 don’t in any way have to result in a dull experience.

Sour Hawaiian Haze was created as the ultimate Delta 8 strain for anxiety to ease you through your day. It provides a mood and energy boost without being too overbearing, and unlike some other strains, it causes little to no fatigue. Its relaxant effects are prominent but held in check so you can maintain sharp focus and mental alertness.

3. Sour Lifter Strain

A unique blend of terpenes sending out citrusy notes and a distinctively funky, cheesy aroma, Sour Lifter is a trailblazer among Delta 8 THC strains. Based on the original Lifter strain, which quickly became one of the most sought-after CBD hemp flowers, Sour Lifter is an energizing, upbeat sativa-dominant strain that is an excellent companion to help you stay on top during the day.

Sour Lifter counts among the best Delta 8 strains for anxiety since it not only relaxes you physically without impacting your mental acuity; it also loosens you up a little, allowing social interactions to flow more smoothly. Its complex terpene makeup means that Sour Lifter can improve your well-being on many fronts at once.

4. Sour Space Candy

One of the most popular strains for its high CBD content, Sour Space Candy’s secret lies in its equally high concentration of Delta-8 THC. Sweet and sour, with both fruity and peppery notes, Space Candy stays true to its name as one of the most yummy hemp flowers on the market.

Sour Space Candy features a complex but gentle effect profile as a pure hybrid strain with roughly equal sativa and indica content. It provides a mood lift, eases day-to-day functioning, and relaxes the body, lessening pain and inflammation. Put together, these strengths make it one of the best Delta 8 strains for anxiety—yet another reason why Sour Space Candy has been so consistently popular over the years.

5. Sour Elektra

Combining a sativa-dominant effects profile with a diesel-tinged aroma, a complex terpene makeup, and beautifully radiant, dense, and colorful buds, Sour Elektra is not just a sight to behold.

It is also one of the most therapeutic and energizing Delta-8 THC strains on the market and, rightfully, one of the top sellers over the past year. It goes well with any time of day, and particularly for managing anxiety symptoms over the long term, it remains second to none.

6. Pineapple Haze Strain

Fruity, fresh, and uplifting, Pineapple Haze is optimized to be the ultimate pick-me-up. Its near-perfect 3:1 ratio of CBD and Delta-8 THC ensures that it provides a high that is energizing and mildly euphoric, yet subtle.

A comfortable and soothing experience are key effects of Pineapple Haze, and its notes of exotic fruits and creamy sweetness are nothing but pleasant and energizing.

At Botany Farms, we also offer a Pineapple Haze pre-roll, perfect for when you just need a quick hit to wind down after a stressful day!

7. White CBG Strain

For a relaxing Delta 8 strain that effectively manages anxiety and provides plenty of euphoric energy, making for a powerful head high, look no further than our White CBG strain. The unique combination of CBG and Delta-8 THC means that White CBG is excellent for pain management, relaxation, and mood management.

It also provides plenty of motivation and energy to move about and get things done throughout the day. Like Pineapple Haze, we also offer White CBG in the form of a packaged pre-roll for maximum convenience and ease of use.

8. Fruit Loops Strain

An indica-dominant strain bred from Abacus Diesel and Cherry Abacus, Fruit Loops combines some earthy, sour terpenes with hints of floral and fruity elements. It’s excellent at providing relaxation and soothing the nerves. This makes it one of our best Delta 8 strains for managing anxiety symptoms in particular.

9. Bubba Kush Strain

Among THC flowers, nearly none have garnered quite the reputation as Bubba Kush has. Known for being particularly easy to grow, yet potent in its effects, Bubba Kush has always been a top seller with a very pleasant flavor profile.

Our new Delta 8 Bubba Kush strain takes what has made this flower such a classic and infuses it with a whopping 9% of Delta 8 THC content. CBD counts come in at 15%, and thanks to its strong indica lineage, this Bubba Kush strain is amazing for letting go and leaning back.

It is one of the strongest relaxants among THC and CBD flowers, providing mental and physical calm and letting anxieties and stress melt away.

10. Shaolin Gleaux Strain

A brand-new strain sporting one of the highest CBD-to-Delta-8 THC ratios of them all, Shaolin Gleaux is a sativa-dominant hybrid that displays a very vivid and organic spectrum of aromas. As a pleasant analgesic and a little energy boost to supercharge your productivity, Shaolin Gleaux makes for a great choice.

Delta 8 THC Dosage

While Delta-8 THC minimizes many of the risks inherent in consuming Delta-9 THC, that doesn’t mean that it is entirely foolproof. Far from it: carefully watching your dosage is a wise thing to do if you want to avoid unintended side effects. For absolute beginners, microdosing might be a good idea.

Even small servings of 5 mg or less can help mitigate symptoms of anxiety and help you gauge whether you might be particularly susceptible to any THC side effects with Delta 8.

As your tolerance changes with time, or perhaps to get a little bit more of a kick out of your Delta 8, you can gradually increase your dosage to 15 mg or more. Daily Delta 8 users can sometimes get by with servings of 50, 75, or even 100 or more milligrams; it all ultimately depends on how used your body is to the Delta 8 and how sensitive you are to the effects.

Delta 8 THC Dosage Chart

Because Delta-8 THC dosage is non-standardized, there are no official measurements or guidelines that you can use to determine what would be appropriate for you. While these tips should apply to most people, different means of consuming Delta-8 THC can make measuring the dosage more or less difficult.

Edibles, such as Delta-8 THC gummies, are probably the easiest to use when maintaining a precise dosage. For example, if your tolerance is low and you have never (or only sparingly) used Delta 8 before, then a single 10-15 mg gummy would be a safe and reliable option for a controlled daily high.

Be wary of Delta 8 concentrates! As the name implies, these special Delta-8 THC products are far more potent than regular hemp flowers or edibles. Even at a very mild dosage, they can prove quickly overwhelming to the inexperienced user. On the flip side, concentrates can produce extremely long, powerful highs that can be highly enjoyable if you can handle them.

Best Delta 8 Gummies for Anxiety

By far, no Delta 8 THC product is as beginner-friendly or as safe as Delta 8 gummies. For treating anxiety, they are just as effective as the raw plant while providing a controlled and guaranteed dosage that requires no guesswork on your part.

As a bonus, they also come in many pleasant flavors and are very light on the palate. Our own Delta 8 THC Gummies are dosed with 30 mg of Delta 8 and 2 mg of Delta 9 THC per serving. We recommend taking half a serving to test your tolerance levels and gradually moving your way up from there.

Also, check out the best cannabinoids for anxiety here!

How to Buy Delta-8 THC Hemp Flower Online

Here is one of the benefits of Delta-8 THC that we haven’t mentioned yet: it is, in many parts of the country, significantly easier to purchase, grow, and distribute than Delta 9.

The most recent legal precedent establishing this is the 2018 Farm Bill, the landmark legislation that paved the way for our current hemp-growing landscape. Under this bill, almost all Delta-8 THC products are safe to buy, sell, produce, and possess in many US states because they tend to be derived from natural CBD extracts.

Since Delta 8 isn’t directly sourced from the THCA or Delta-9 THC of the cannabis plant, it is scheduled differently under the law. Because of this unique legal situation, Delta-8 THC hemp flowers are widely available online, completely legally! While some states have their own legislation limiting or prohibiting Delta-8 THC sales, most do not. Still, be sure to research the legal situation in your locality to rule out any accidents.

Here at Botany Farms, we offer a wide variety of Delta-8 THC hemp flowers, including many of the top sellers we’ve reviewed. Looking for some relief on-the-go? Roll on through our shop to check out our Delta-8 THC pre-roll and cart options.

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