Delta 9 Gummies for Sleep (Updated for 2024)

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If you have a problem sleeping at night on a regular basis, don’t worry, you’re not alone. Millions around the globe have the same issues with sleeplessness and other related issues.

Although there are a ton of directions you can choose to get comfortable and have a good night’s sleep, chances are not all of them will work for you. Although you can choose to use something like a sleeping pill, these are rather expensive and potentially dangerous as well.

If you’re suffering from lack of sleep at night, one of the best solutions (it’s natural, safe, and cost effective) is Delta-9 THC. We’re talking about Delta-9 THC gummies here.

Although those words might immediately remind you of regular or average THC gummy bears, which in a sense they are, they’ve actually got several potential benefits for the human mind and body.

Helping you get a good night’s sleep is just one of the many potential benefits that Delta-9 THC gummies have to offer. Let’s take a closer look at Delta-9 gummies when it comes to use when it comes to sleep and specifically what they might be able to do for you.

Key Takeaways

• Delta-9 THC is one of the most abundant cannabinoids.
• Delta-9 may help relieve pain, help you sleep, regulate your mood, and more.
• 5 to 10 mg of Delta-9 THC should be enough to help you sleep.
• Delta-9 edibles should be taken roughly 1 hour before bed.

What is Delta-9 THC?

Delta-9 THC or tetrahydrocannabinol (THC), is a specific type of cannabinoid found in the cannabis or marijuana plant. Delta-9 THC, which is colloquially referred to as just THC, is the most commonly occurring cannabinoid in cannabis plants, alongside CBD.

Delta-9 THC is the psychoactive or intoxicating component of marijuana, or in other words, the stuff that gets you high. It is just one of the 100+ cannabinoids found in the cannabis plant. When you go to your local dispensaries and they list THC counts for various strains and products, this Delta-9 THC is exactly what they are referring to.

What are the Benefits of Delta-9 Gummies?

Delta-9 THC gummies can have a variety of benefits, both for the mind and body. However, we want to split this into two sections. First, we want to focus on the main benefits of Delta-9 THC.

We then want to focus on the benefits of ingesting THC in the form of an edible as opposed to smoking or vaping.

Potential Benefits of Delta-9 THC

Delta-9 THC itself has quite a few benefits, so let’s take a quick look.

• Delta-9 THC has the potential to act as both an analgesic painkiller and an anti-inflammatory agent. This means that it may be able to reduce both pain and inflammation in the body.
• Delta-9 THC may also be an anti-nausea agent. This means that it can help prevent or reduce symptoms of nausea, therefore also helping you eat. This can be beneficial for people who have conditions related to a lack of appetite or chronic nausea.
• Delta-9 THC may also act as a sedative. This can be beneficial for people who need help getting a good night’s sleep.
• Delta-9 THC, by potentially decreasing cortisol levels while also increasing serotonin and dopamine levels, can act as a mood regulator. It can help make you feel happier and much better, while also potentially relieving depressive, anxious, and stressful thoughts.
• Many people also note that Delta-9 THC makes them feel more imaginative and creative, and in some cases, more social, talkative, and giggly.

Potential Benefits of Edibles (Compared to Other Consumption Methods)

Now that we know what the biggest potential benefits of Delta-9 THC are, let’s take a look at the potential benefits of consuming cannabis in the form of edibles as opposed to other consumption methods.

• When THC is metabolized in the liver, it ends up being much more potent than when you smoke or vaporize it. Therefore, you technically get a much bigger bang for your buck.
• When you smoke or vape, a lot of those fumes go up into the air and get wasted. However, when you ingest THC, 100% of it ends up in your body.
• When you smoke or vape, knowing exactly how much THC you have inhaled is nearly impossible. However, with THC edibles, such as gummies, dosing is made easy because each piece is accurately labeled and dosed.
• When you ingest THC, not only does it hit harder, but it also lasts much longer, potentially up to twice as long or even longer.
• Edibles do not harm your respiratory tract like smoking.

Does Delta-9 Help You Sleep?

Delta-9 helps you sleep in a bunch of different ways. For one, it involves Delta-9 THC’s reputed ability to act as a sedative – in other words, it knocks you out, at least compared with many over-the-counter preparations. In most people, it will work as well as a clinical-grade sleeping pill.

Delta-9 THC is an anxiolytic and an adjunctive mood regulator, meaning it may be able to reduce anxiety, depression, stress and so on. And when you’re in a better and calmer mood, you’re more likely to fall asleep. Delta-9 THC could also help you sleep at night by reducing the pain and inflammation that’s keeping you up.

How to Take Delta-9 THC for Sleep

Delta-9 THC can be consumed in several ways. If you are wondering why you would want to consume gummies or edibles with THC, refer to the various benefits we have talked about above.

Furthermore, if you would rather consume your Delta-9 THC in the form of a vaporized concentrate or flower that you can smoke, these are fine options as well. Both concentrate and cannabis flower won’t hit you nearly as hard.

You won’t feel as strong of an effect, and it won’t last as long either. However, the big benefit here is that many people still wake up feeling tired and groggy after eating because the effects last so long.

When you vape or smoke, you should not wake up feeling groggy. Furthermore, some people do occasionally suffer gastrointestinal upset, such as an upset stomach and diarrhea, from edibles. These are things that generally don’t happen when you smoke or vape your cannabis.

How Much Delta-9 THC to Take

If you are a total beginner, then 5 milligrams of Delta-9 THC should be enough to help you get some sleep. If you are a large person, you may need to increase that dosage to around 10 milligrams.

If you are looking for a good night’s sleep and to feel some of that intoxicating high, you can go for 15-20 milligrams. Anything more than that, and you are venturing into territories that seasoned cannabis connoisseurs are familiar with. Click here to find out if Delta-9 is legal where you live.

More reading: Is Delta 9 legal in Alabama?

When to Take Delta-9 THC for Sleep

Delta-9 THC, when taken in the form of an edible, can take anywhere between 30 and 90 minutes to take effect. Therefore, it might take a bit of trial and error for you to figure out how long it takes for THC to hit you, but once you do, you can then judge for yourself how long before bed you consume it.

If you smoke or vape your THC, you can do this directly before bed because the effects are rather immediate.

Where to Buy Delta-9 THC Online

If you are looking to buy some Delta-9 THC gummies and edibles right here at Botany Farms, which is by far the best place for high-quality Delta-9 THC. Some of our fan favorites include these Delta-9 THC Blue Raspberry Gummies, these Delta-9 THC Mixed Flavor Gummies, and these Delta-9 Microdose Gummies.

Links to sources used in this article:

https://pubmed.ncbi.nlm.nih.gov/15118485/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8116407/
https://www.med.upenn.edu/cbti/assets/user-content/documents/Cannabis
https://academic.oup.com/sleep/article/46/Supplement_1/A59/7181640

Note: This article is provided by Botany Farms for informational purposes only and does not constitute medical advice. The content is intended to offer insights into the practice of dabbing and the use of cannabis concentrates, reflecting current knowledge and research within these areas. It is not aimed at diagnosing, treating, curing, or preventing any diseases or health conditions. As the legal status of cannabis varies across different regions, it is the responsibility of the reader to be informed about their local laws regarding cannabis use. Botany Farms advises all readers to consult with a healthcare professional before making any decisions about cannabis consumption to understand fully the potential risks and benefits. Botany Farms and the authors of this content disclaim all liability for any adverse effects that may arise from the use of information provided in this article.